Growing Kale Microgreens

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Kale microgreens on a gluten-free spinach pizza

Kale microgreens on a gluten-free spinach pizza

Kale salad with tomatoes and cucumbers

Kale salad with tomatoes and cucumbers

Type of Seed Used: Vates Blue Scotch Curled

Typical Uses: Put in a salad, on a sandwich or blended into a smoothie.  

Growing Kale Microgreens With HAMAMA:

Kale microgreens are crunchy and have a mild flavor.  Like the Super Salad Mix, and Hearty Broccoli, Kale microgreens are ready to eat after only 10 days! Just follow the simple instructions - Add water to the grow tray, plant your Energizing Kale Seed Quilt, and pat down to wet.  

Kale is an extremely popular leafy green and is considered a superfood by many health enthusiasts.  Kale microgreens are perfect as a salad with a little lemon and oil dressing.  Blended into a smoothie or juice, they give you a great boost of nutrition and energy to get up and go!  Growing your own kale with HAMAMA is the way to go because you only have to water once, and let your microgreens kit do the rest!

To learn more about microgreens and microgreens nutrition, check out What Are Microgreens.

 

Ready to grow your own?